Background and Expertise: Psychotherapist, Counsellor, Master Clinical Hypnotherapist, Transformational Coach and NLP Practitioner.
My practice is an integration of different therapeutic and transformational modalities that focus on helping YOU move forward, let go of unwanted behaviours and finding more peace of mind and joy.
We all have the ability to facilitate our own solutions and positive change. Our minds and hearts have unlimited POWER and therapeutic work is a way to learn tools to help us tap into our power and strength.
Background and Expertise: Seeking the help of a psychologist is not an easy decision. It takes courage and strength to face the realization that your life is not quite what you would like it to be and that you are ready to change it. By seeking professional services, you have taken an important step towards bettering your life.
My practice is based on respect for you as an individual. I will strive to help you meet your particular needs toward personal growth and positive change. I will work with you to set reasonable goals and to develop the skills and confidence to achieve them. My main objective is to help you make a difference in your life.
Background and Expertise: Jose is a Canadian trained Manual Osteopath with 4 years clinical practice experience, Registered Massage Therapist with 9 years clinical experience, and 6 years experience rehabilitating clients via exercises. He's specialized in functional assessments, manual treatments, rehabilitation, injury prevention, and enhancing athletic performance
Background and Expertise: Maxine’s a dedicated Registered Massage Therapist and movement specialist with 8 years of clinical experience and 5 years experience as a Subject Matter Expert for the College of Massage Therapist of Ontario. Her goal is to ensure every client is cared for with their own specialized treatment plan to reach optimal recovery, maintenance, and performance in all their activities of daily living.
Background and Expertise: See me if you want to get rid of your headaches, improve your low back stability, improve your posture, learn how to help take care of yourself, prevent future injuries, and live a healthier life.
For those of you suffering post-concussion, cranial adjusting focuses on understanding how the impact of a hit to the head affects the alignment of the structures of the skull and neck. Receiving a force to the head can impact the brain in many ways. One effect is to slightly shift the position of the bones in the skull, which can put pressure under the area of impact. The C.A.T.S. (cranial adjusting Turner style) technique examines the sutures of the skull to find where the misalignments are and then manually apply a force to bring the misalignments back into position.
I used to continually hope for better days and I had debilitating inflammatory pain caused by gout. I am also professional firefighter, so I am no stranger to stress. Since including the Wim Hof Method in my daily life, I am free from gout, no more wishing for better days, and I have found a real tool for dealing with stress. Not to mention, I have astonished health care practitioners with my speedy recovery from an achilles tendon rupture.
I am passionate about sharing this method with the world because I have experienced what it has done for me in my life, and we all should have that privilege.
Background and Expertise: An integrative, holistic approach for addressing your overall health How we feel—physically, emotionally and mentally—is influenced by a multitude of factors that go far beyond diet, exercise, age and heredity. Our past experiences, memories, reactions to stress, our image of ourselves, how our bodies react to stimuli or process nutrients—all contribute to our overall health and happiness.
Emotional Freedom Techniques or tapping are a set of powerful tools for the healing of stress, mental, emotional and often physical pain. For many, these techniques have safely and quite painlessly offered rapid relief from issues which had remained challenging; even after decades of medications and/or psychotherapies of various kinds.
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