On this page you will find information concerning my nutrition, nutrition sites, nutrition resources, as well as supplements I personally use, supplements sites, supplement resources.
Launched in 2009, BrainMD is founded and run by a doctor with a mission to help the world feel better, brain first. Daniel G. Amen, MD is a renown psychiatrist, clinical neuroscientist, New York Times bestselling author, and to his patients, he is the man who has helped hundreds of thousands of people feel healthier, clearer and more alive with a 360-approach to brain health.
He and his clinical research team are backed by decades of experience and incorporate the latest science and medical data into every brainMD product, from cutting-edge brain-directed supplements to online courses that help illuminate the real-life actions that you can take for a better brain and better life.
At Onnit, they measure time as moments that take you closer to who you want to become. Improvement in one area, specifically, will bring improvements universally, while a deficiency in anything will hold back everything. Therefore, time spent bringing up one aspect of your mind, body, or spirit today makes everything a little bit better than it was yesterday. Ultimately, the only way to get to the best version of you is you... Are you up to it?
Neurohacker Collective was founded in 2015 with the mission of creating best in class well-being products by employing a unique methodology to research and development based on complex systems science. This scientific approach focuses on supporting the body’s ability to self-regulate, rather than overriding regulatory systems with chemicals designed to move a biomarker in a particular direction.
Find out what the latest science is saying about your favorite foods to help you make the healthiest choices for you and your family.
This blog is for anyone interested in shifting to a whole-foods, plant-based diet, and it's especially for you if (1) your health has been in the dumps for a while and you’re ready to try a new approach, (2) if you’re a parent who is concerned about raising your family in today’s world of overly engineered and processed foods, or (3) if you’ve been vegetarian or vegan for a while but want to clean up your diet even further.
In 2001, Brian Wendel attended a conference on nutrition. There, a plant-based expert made a compelling enough argument that a Staten Island boy raised on pizza and roast beef decided to go all in on plant foods. Over the next eight years, Brian immersed himself in the lifestyle, learning about the disease-reversing power of a plant-based diet. The evidence was strong, yet the overwhelming majority of the population had no idea that this simple change could have such a drastic impact.
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